Gone in a Flash!: 10-day Detox to Tame Menopause, Slim Down, and Get Sexy! by Mari Carmen Pizarro
Gone in a Flash!: 10-day Detox to Tame Menopause, Slim Down, and Get Sexy! by Mari Carmen Pizarro PDF, ePub eBook D0wnl0ad
Hot flashes. Weight gain. Mood changes. Insomnia. Sluggishness. Headaches. These are but a few of the symptoms we women feel during the “pause” in our lives as our bodies shift into maturity. But this transition need not be so painful, frustrating, and exhausting. There are simple, straightforward solutions to calming your womanly problems—and they’re right here in this book.
Gone in a Flash! is a must-read for perimenopausal and menopausal women who are ready to take charge of their health and reclaim control over their changing bodies. Written by a passionate health and nutrition coach who triumphed over her own symptoms, it provides an all-encompassing approach to health management that focuses on nourishing the body and soul through detoxification, healthy eating, and healthy habits. There’s no calorie counting, no adding up points, and no fake food or costly treatments—just whole foods, natural ingredients, delicious recipes, and simple lifestyle adjustments.
Once you start reading Gone in a Flash!, you’ll notice changes in your physical health, appearance, and attitude toward life in just a few weeks—and by the time you’re done with the book, you’ll have a better understanding of what it means to be sexy.
From reader reviews:
Jennifer Garza:
Your reading sixth sense will not betray anyone, why because this Gone in a Flash!: 10-day Detox to Tame Menopause, Slim Down, and Get Sexy! reserve written by well-known writer who knows well how to make book that could be understand by anyone who have read the book. Written within good manner for you, still dripping wet every ideas and writing skill only for eliminate your own hunger then you still uncertainty Gone in a Flash!: 10-day Detox to Tame Menopause, Slim Down, and Get Sexy! as good book but not only by the cover but also by the content. This is one e-book that can break don't assess book by its handle, so do you still needing one more sixth sense to pick this particular!? Oh come on your studying sixth sense already said so why you have to listening to another sixth sense.
Dan Morris:
Are you kind of stressful person, only have 10 as well as 15 minute in your moment to upgrading your mind expertise or thinking skill also analytical thinking? Then you are having problem with the book than can satisfy your short period of time to read it because all of this time you only find reserve that need more time to be read. Gone in a Flash!: 10-day Detox to Tame Menopause, Slim Down, and Get Sexy! can be your answer as it can be read by an individual who have those short time problems.
Wayne Gaddis:
You could spend your free time you just read this book this guide. This Gone in a Flash!: 10-day Detox to Tame Menopause, Slim Down, and Get Sexy! is simple to bring you can read it in the park your car, in the beach, train in addition to soon. If you did not possess much space to bring often the printed book, you can buy typically the e-book. It is make you better to read it. You can save typically the book in your smart phone. So there are a lot of benefits that you will get when you buy this book.
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